Weigh In record (no journal entry) for 07 June 2019
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97.7 kg
Lost so far: 1 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 104.35g | Prot: 101.98g | Carbs: 67.82g.
Breakfast: Куриные Отбивные с Сыром в Духовке. Lunch: Капустный Салат, Бефстроганов из Курицы. Dinner: Фруктовый Салат. Snacks/Other: Своя Лінія Жареный Соленый Арахис со Вкусом Сыра. more...
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Gaining 4.9 kg a Week
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westwards's Weight History
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