Weigh In record (no journal entry) for 07 June 2019
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 48.66g | Prot: 22.46g | Carbs: 152.23g.
Breakfast: AdeS Leite de Soja Original, Banana, Extra Pão Francês, Coffee. Lunch: Tio João Arroz Integral Cozido, La Pastina Mix de Vegetais na Brasa, Boiled Potato (without Peel), Lettuce Salad with Assorted Vegetables, Vapza Feijão Preto, Hellmann's Maionese Vegana. Dinner: Rose Wine, Brahma Extra Weiss, Lugano Chocolate Amargo, Superbom Queijo Vegano, Estrela do Oriente Soja Tradicional, Santulana Pão sem Queijo Vegano, Hellmann's Maionese Vegana. more...
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1475 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Cristiane BF's Weight History
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