Weigh In record (no journal entry) for 07 June 2019
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 190.08g | Prot: 108.58g | Carbs: 176.90g.
Breakfast: Pão Major Brigadeiro Castanhas, Sadia Mussarela. Lunch: McDonald's Batata Frita (Média), Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Toscana na Brasa. Snacks/Other: Nestlé Suflair, McDonald's Sundae Chocolate. more...
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Gaining 0.4 kg a Week
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claudiaand's Weight History
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