Weigh In record (no journal entry) for 07 June 2019
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57.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 37.61g | Prot: 83.72g | Carbs: 162.80g.
Breakfast: Kiwi, Fraises, Quebon Lait Écrémé , Kashi GOLEAN Original Cereal, Quebon Lait 1%, Café Expresso. Lunch: Rondeau Galette Morceaux de Chocolat , Échalotes, Vinaigrette, Blanc d'Oeuf Cuit, Asperge Cuite (à Partir de Frais), Noix de Pécan, Betteraves, President's Choice Blue Menu Goat's Milk Cheese, Laitue Roquette. Dinner: Vin Chardonnay, Champignons, Poivrons Rouges Doux, Riz Blanc, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Mangues. more...
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Losing 1.8 kg a Week
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souris2191's Weight History
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