Weigh In record (no journal entry) for 07 June 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.40g | Prot: 35.35g | Carbs: 102.53g.
Lunch: Spätzle, Dr. Oetker Original Pudding Schokolade, Gemischter Salat mit Dressing, Prima Menü Lachs Spinat Lasagne. more...
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Losing 4.9 kg a Week
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Dennis@2022's Weight History
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