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ania10100
Journal
07 Jun 19
ania10100's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
60.1 kg
Lost so far:
7.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
619 kcal
Fat: 21.14g | Prot: 34.90g | Carbs: 78.54g.
Breakfast:
Pomidor Malinowy, Awokado, Rama Rama z Masłem, Chleb Razowy, Kawa z Mlekiem, Biszkopta, Real Pharm Real Whey 100.
more...
1822 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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ania10100's Weight History
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