Weigh In record (no journal entry) for 07 June 2019
|
84.6 kg
Lost so far: 30.2 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 79.43g | Prot: 97.30g | Carbs: 16.24g.
Breakfast: Davaca Manteiga, Queijo Mozzarella, Ovo (Inteiro). Lunch: Azeite de Oliva Extra-Virgem, Tomates, Acém Cozido, Tio Paco Palmito Pupunha , Cebolas, Liza Molho para Salada Rosé, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Mocotó, Bucho. Snacks/Other: Dori Pettiz Amendoim . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|