Weigh In record (no journal entry) for 07 June 2019
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74.2 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 39.85g | Prot: 82.50g | Carbs: 102.75g.
Breakfast: Помидоры, Сыр Сулугуни, Вареное Яйцо, Творог 5%, Лаваш Армянский. Lunch: Салат из Капусты и Огурца, Куриная Грудка, Простоквашино Сливки 10%, Гречка. more...
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Losing 1.4 kg a Week
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dina.datska's Weight History
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