Ticnoi's Journal, 07 Jun 19

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Pas perdu un gramme .. 😢🤬😤😭

63.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

927 kcal

Fat: 36.00g | Prot: 54.11g | Carbs: 95.74g. Breakfast: Pain Complet, Brioche Pasquier Biscotte, Nestlé Ricoré Intense. Lunch: Sodeb'O Salade et Compagnie Montmartre. Dinner: Auchan Glace au Yaourt, Les Croisés Coulommiers, Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Baguette, Carrefour Jambon de Paris -25% de Sel. more...

984 kcal

Exercise: Vibrating Platform Machine - 30 minutes, Desk Work - 6 hours, Apple Health - 17 hours and 30 minutes. more...

steady weight

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Ticnoi's Journal, 07 Jun 19

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Ticnoi's Weight History