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Linnutee
Journal
06 Jun 19
Linnutee's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
61.2 kg
Lost so far:
4.3 kg
.
Still to go:
61.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1419 kcal
Fat: 53.87g | Prot: 40.83g | Carbs: 197.49g.
Breakfast:
Финик, Травяной Чай, Каша Пшенная на Воде.
Lunch:
Салат, Натуральный Сыр, Обычные Блины.
Dinner:
Клубника.
Snacks/Other:
Tupla Tupla , Сорбет, Сладкая Булочка, Капучино.
more...
2069 kcal
Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Linnutee's Weight History
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