Weigh In record (no journal entry) for 07 June 2019
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49.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 9.93g | Prot: 73.21g | Carbs: 108.83g.
Breakfast: Клубника, Дмитровский Молочный Завод Творог 1,8%. Lunch: Магнит Апельсин, Клубника, Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.7 kg a Week
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