Weigh In record (no journal entry) for 07 June 2019
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.00g | Prot: 58.10g | Carbs: 170.10g.
Lunch: 早安美芝城 紅茶, 星巴克 (Starbucks) 肉蛋吐司. Dinner: 拿坡里 總匯披薩, 拿坡里 海鮮披薩. more...
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Gaining 0.7 kg a Week
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