Weigh In record (no journal entry) for 07 June 2019
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100 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 80.87g | Prot: 92.94g | Carbs: 241.76g.
Lunch: 콩비지찌개, 공기밥, 소고기등심, 땅콩 버터 쿠키, 하림 훈제통닭. Dinner: 칭따오 맥주, 마라샹궈 마라샹궈, 챠우면 중국 국수. more...
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Losing 4.9 kg a Week
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jungkilkim's Weight History
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