Weigh In record (no journal entry) for 07 June 2019
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90.5 kg
Lost so far: 11.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 3.00g | Prot: 37.16g | Carbs: 46.24g.
Breakfast: 賀寶芙 H24 復活能量飲, 賀寶芙 營養蛋白混合飲料, 賀寶芙 H24 復活能量飲, 賀寶芙 營養蛋白混合飲料. more...
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Losing 4.9 kg a Week
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