Weigh In record (no journal entry) for 06 June 2019
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132.8 kg
Lost so far: 32.7 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 23.11g | Prot: 41.48g | Carbs: 54.69g.
Breakfast: Nescafe French Vanilla Instant Coffee , Lactose Reduced 2% Fat Milk, Babybel Light. Lunch: Kraft Smooth Peanut Butter, Grissol Melba Toast, Sweet Potato , Yves Veggie Cuisine Veggie Breakfast Links, Yves Veggie Cuisine Spicy Italian Veggie Sausages, Couscous (Cooked) . more...
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Losing 0.3 kg a Week
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