Jarone's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
127.4 kg Lost so far: 25.0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
740 kcal Fat: 24.00g | Prot: 33.00g | Carbs: 98.00g.   Breakfast: Ensure Original Nutrition Shake. Lunch: Tasty Bite Madras Lentils, Healthy Choice Chicken with Rice Soup. more...
2906 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.9 kg a Week

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Jarone's Weight History


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