Weigh In record (no journal entry) for 06 June 2019
|
119.7 kg
Lost so far: 9.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 65.50g | Prot: 56.00g | Carbs: 99.00g.
Lunch: Arby's French Dip & Swiss Toasted Sub, Arby's Curly Fries (Medium). Dinner: Denny's Fresh Sautéed Zucchini & Squash, Barber Foods Stuffed Chicken Breast Kiev. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmine6313's Weight History
|