Weigh In record (no journal entry) for 06 June 2019
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56.2 kg
Lost so far: 28.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.80g | Prot: 12.79g | Carbs: 100.15g.
Breakfast: Сахар, Молоко (Цельное Молоко), Геркулес. Lunch: Джаззи Конфета. Dinner: Кофе, Красный Октябрь Конфеты Ласточка, Мороженое. more...
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Losing 0.8 kg a Week
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