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J8waves
Journal
06 Jun 19
J8waves's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
69.5 kg
Lost so far:
2.8 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1919 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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J8waves's Weight History
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