|
Typical upswing the day after recording a new low. I also didn’t gym yesterday because I had a 3 hour gig last night. If I can get through the weekend and be below this I’ll be a very happy camper.
|
96.5 kg
Lost so far: 30.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
Gaining 3.5 kg a Week
|