Weigh In record (no journal entry) for 06 June 2019
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87.2 kg
Lost so far: 2.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 45.05g | Prot: 60.68g | Carbs: 229.49g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Kroger Everything Bagel (104g). Lunch: Expo Fresh Strawberries , Hot Pockets Chicken & Cheddar With Broccoli. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Safeway Kitchens Red, Green & Yellow Pepper Strips, Ready Pac Shredded Iceberg Lettuce, Wendy's Tomato (1 Slice), Subway Mayonnaise, Subway Processed American Cheese, Subway Turkey Breast Meat, Subway 6" Wheat Bread. more...
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2216 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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abbyxlynn's Weight History
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