Weigh In record (no journal entry) for 06 June 2019
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113 kg
Lost so far: 10.5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 37.99g | Prot: 100.35g | Carbs: 209.69g.
Breakfast: Banana Caturra, Walmart Queijo Mussarela, Pão Francês. Lunch: Coxa de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.5 kg a Week
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elianeloose8's Weight History
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