NOLAMOMMY's Journal, 06 Jun 19

There is something magical in my mind to getting to 167. I think before I had a plateau around this weight. Woke up super excited.

75.9 kg Lost so far: 50.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

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2075 kcal

Fat: 57.07g | Prot: 59.20g | Carbs: 236.32g.   Lunch: Chicken Rice. Dinner: Chocolate Sponge Cake with Icing, Chicken Rice, Del Monte Mandarin Oranges No Sugar Added . Snacks/Other: Harvest Snaps Green Pea Snack Crisps, Smirnoff Vodka. more...

2088 kcal

Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...