Weigh In record (no journal entry) for 06 June 2019
|
52 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 7.11g | Prot: 29.07g | Carbs: 86.79g.
Breakfast: Manzana Verde. Lunch: Clara de Huevo, Knorr Sopa Quick Light Espárragos, Banano. Dinner: Mandarinas, Pizza de avena. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|