Weigh In record (no journal entry) for 06 June 2019
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.53g | Prot: 44.85g | Carbs: 40.41g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Havuç, TekSüt Az Yağlı Lor Peyniri, Pınar Aç Bitir Hindi Salam, Eti Form Çok Tahıllı Buğday Patlağı. Lunch: Latte Kahve. more...
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steady weight
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