Weigh In record (no journal entry) for 02 December 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
731 kcal
|
Fat: 25.64g | Prot: 20.26g | Carbs: 114.24g.
Breakfast: Pecel, Tempe Goreng. Lunch: Pizza dengan Daging, Mangga, Apel, Nanas, Gula Merah, Pecel. Dinner: Gula Pasir, Kopi (Diseduh dari Bubuk). Snacks/Other: Gula, Kopi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellvaniajasmine's Weight History
|