Weigh In record (no journal entry) for 06 June 2019
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38.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 6.09g | Prot: 50.47g | Carbs: 260.58g.
Breakfast: 수박, 코스트코 자숙새우, 종근당건강 락토핏 생유산균 골드, 풀무원다논 그릭요거트, 사과. Lunch: 수박, 고구마 (껍질제거, 요리, 삶음). Dinner: 깻잎, 코스트코 수지스 그릴드 닭가슴살. more...
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Losing 0.3 kg a Week
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pinetree1129's Weight History
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