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rivaletta06
Journal
06 Jun 19
rivaletta06's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
85.6 kg
Lost so far:
9.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1122 kcal
Fat: 45.64g | Prot: 107.27g | Carbs: 72.28g.
Breakfast:
Пятерочка Сыр Пошехонский, Ржаной Край Заварной Хлеб в Нарезке, Красные Помидоры, Яичница.
Lunch:
Замороженная Вишня, Болгарский Перец, Запеченная или Жареная Треска.
Dinner:
Красные Помидоры, Болгарский Перец, Запеченная или Жареная Треска.
Snacks/Other:
Азбука Вкуса Творог 4%, Замороженная Вишня.
more...
2786 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 45 minutes, Resting - 22 hours and 15 minutes.
more...
Losing 2.3 kg a Week
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rivaletta06's Weight History
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