Weigh In record (no journal entry) for 06 June 2019
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 39.82g | Prot: 139.93g | Carbs: 119.65g.
Breakfast: Prozis Fiocchi d'avena, Tsunami Nutrition Fiocchi D’Avena, Red Sour Cherries, Prozis Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Zaini Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato. Lunch: Prozis Quinoa Royal, Perdix Petto di Pollo, Zucchini. Dinner: Scotti Crock e Gusta Curcuma, Dante Olio Extravergine di Oliva, Poggio del Farro Gallette di Farro Bio, Le Specialità di Beppe Salmone Selvaggio, Carrefour Insalata Iceberg, Paren Finocchi a Spicchi. Snacks/Other: Mocerino Mandorle Sgusciate, Prozis Real Whey, Prozis Lean Bread Intense Carob, Adez Meravigliosa Mandorla, Fage Yogurt Greco Total 0%, Prozis Semi Di Chia, Perugina Nero 95%, Strawberries. more...
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Losing 0.3 kg a Week
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noemi_98.'s Weight History
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