Weigh In record (no journal entry) for 06 June 2019
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111 kg
Lost so far: 49 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 10.91g | Prot: 15.52g | Carbs: 4.26g.
Breakfast: Nutiva Кокосовое Масло, Креветки (Вареные или на Пару), Яичница, Цветная Капуста на Пару. more...
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Losing 2.3 kg a Week
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