Weigh In record (no journal entry) for 06 June 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.32g | Prot: 25.06g | Carbs: 55.35g.
Breakfast: Siyah Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta, Yörsan Beyaz Peynir, Beyaz Ekmek. more...
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Gaining 0.2 kg a Week
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mctorunlar's Weight History
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