Weigh In record (no journal entry) for 06 June 2019
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80 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 54.67g | Prot: 61.75g | Carbs: 142.40g.
Breakfast: Uno Kepekli Ekmek, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Et Döner. Dinner: Cacık, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.2 kg a Week
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banu2221's Weight History
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