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💪🏻💪🏻
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85.3 kg
Lost so far: 29.5 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 64.71g | Prot: 80.84g | Carbs: 22.14g.
Lunch: Davaca Creme de Ricota, Diza Champignon, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Davaca Manteiga, Davaca Queijo Mussarela , Italac Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Tomates, Repolho Verde, Cenouras, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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Losing 5.6 kg a Week
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emagrecerenata's Weight History
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