Weigh In record (no journal entry) for 06 June 2019
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63.6 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 59.37g | Prot: 105.14g | Carbs: 80.35g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Bombbar Cinnamon, Bombbar Батончик Тирамису. Lunch: Комо Сыр Сметанковый, Семейный Лаваш Армянский Бездрожжевой. Dinner: Рахат Вафли Арахисовые, King Nuts, Комо Сыр Сметанковый, Здорово Слайсы, Trophix Протеин Ванильный. more...
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Losing 2.5 kg a Week
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Anoliwin's Weight History
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