Weigh In record (no journal entry) for 06 June 2019
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 108.37g | Prot: 121.64g | Carbs: 76.56g.
Breakfast: Cooked Peas and Corn, Beef Stroganoff, Egg (Whole), Grated Cheddar Cheese. Lunch: McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Dinner: KFC Hawaiian Burger, KFC Chicken Drumstick, KFC Chicken Thigh. Snacks/Other: Butter, Decaffeinated Coffee, Coconut Oil. more...
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Losing 1.4 kg a Week
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Treblesamhen's Weight History
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