Евгений87,2's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

80.6 kg Lost so far: 6.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1434 kcal

Fat: 32.56g | Prot: 40.70g | Carbs: 125.52g. Breakfast: Сырники Домашние. Lunch: Магнит Банан, Кубанский Молочник Творог Обезжиренный со Сгущенным Молоком. Dinner: Салат Овощной с Маслом, Фанагория Вино Красное Полусладкое, Макароны по Флотски. Snacks/Other: Балтика Пиво Балтика 7. more...

1185 kcal

Exercise: Weight Training (moderate) - 2 hours, Samsung Health - 22 hours. more...

Losing 0.4 kg a Week

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Евгений87,2's Journal, 06 Jun 19

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Евгений87,2's Weight History