Weigh In record (no journal entry) for 06 June 2019
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 79.39g | Prot: 54.48g | Carbs: 229.30g.
Breakfast: Miel, Bio Village Beurre Doux, Pain. Lunch: Vin Muscat, Turinois, Cidre de Pomme, Bière Légère, Vin de Table Rouge, Monique Ranou Pâté de Campagne, Pain, Chips, Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Vinaigrette Maison, Carrefour Betteraves Rouges, Carottes, Salade Verte, Entrecôte de Boeuf. more...
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2203 kcal
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Exercise:
Watching TV/Computer - 1 hour, Standing - 3 hours, Sitting - 7 hours and 30 minutes, Yard Work (gardening) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jeanettecrayon's Weight History
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