jeanettecrayon's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
63.2 kg Lost so far: 1.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
2208 kcal Fat: 79.39g | Prot: 54.48g | Carbs: 229.30g.   Breakfast: Miel, Bio Village Beurre Doux, Pain. Lunch: Vin Muscat, Turinois, Cidre de Pomme, Bière Légère, Vin de Table Rouge, Monique Ranou Pâté de Campagne, Pain, Chips, Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Vinaigrette Maison, Carrefour Betteraves Rouges, Carottes, Salade Verte, Entrecôte de Boeuf. more...
2203 kcal Exercise: Watching TV/Computer - 1 hour, Standing - 3 hours, Sitting - 7 hours and 30 minutes, Yard Work (gardening) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Comments 
Merci 😊 
06 Jun 19 by member: jeanettecrayon

     
 

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