Weigh In record (no journal entry) for 06 June 2019
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78.7 kg
Lost so far: 15.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 130.59g | Prot: 75.21g | Carbs: 22.47g.
Lunch: AH Avocado Eetrijp, Zaanse Mayonaise, AH Ei, AH Groene Asperges. Dinner: Jumbo Witte Balsamico Azijn, Olijfolie, Geitenkaas, Komkommer, AH Snoeptomaatjes, Zwarte Olijven, AH Ijsbergsla, Zaanse Mayonaise, AH BBQ Shaslick. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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