Weigh In record (no journal entry) for 06 June 2019
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 56.93g | Prot: 71.83g | Carbs: 134.28g.
Breakfast: AH Biologisch Verse Slagroom, Arla Biologische Skyr, Perziken. Lunch: Zoete Aardappel, Wasa Knäckebröd Lichtgewicht, Beemster Extra Oud, Honing-Mosterd Dressing, AH Rucola Sla Melange, Komkommer (met Schil), Rode Paprika, AH Snack Tomaatjes, Geroosterde of Gebakken Kipfilet. Dinner: Aldi Sandwich, Frieten. Snacks/Other: Plus Chocolade Extra Dark 85%, AH Biologisch Zuurkool, Nature Valley Protein Peanut & Chocolate, Pruimen. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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