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La Sema está vencida. A por el jueves!!
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 35.59g | Prot: 75.88g | Carbs: 118.35g.
Breakfast: Weider Vegan Protein Apple, MyProtein Avena Instantánea, Carrefour Leche de Soja. Lunch: Pan Blanco, Tomate Frito, Huevo Frito, Hacendado Arroz Blanco. Dinner: Mercadona Piña Natural Pelada, Pan Blanco, Ensalada Mixta, Pez Espada. more...
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2518 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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siempre aprendiendo's Weight History
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