Weigh In record (no journal entry) for 06 June 2019
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81.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 29.68g | Prot: 30.78g | Carbs: 16.80g.
Breakfast: Хлебцы Молодцы Овсяные Хлебцы, Кофе Латте, Ромкор Балык Гусарский, Сыр Российский, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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