Weigh In record (no journal entry) for 06 June 2019
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79.6 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.79g | Prot: 21.02g | Carbs: 61.75g.
Breakfast: Клубника, Сваля Творог 0.5%. Lunch: Чай с Сахаром, Помидоры, Пшеничная Каша. Dinner: Альпен Гольд Шоколад Молочный с Фундуком, Клубника, Куриная Грудка Отварная, Куриный Бульон, Помидоры. Snacks/Other: Клубника. more...
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2165 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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LatyNati's Weight History
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