Weigh In record (no journal entry) for 06 June 2019
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51.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 14.40g | Prot: 64.86g | Carbs: 138.78g.
Breakfast: 밤고구마, 꼬막무침, 오이고추, 고추장, 닭안심, 밥. Lunch: 오이고추, 매일 매일우유, 군고구마, 밤고구마, 닭안심, 상하치즈 스트링치즈 플레인, 바나나. Dinner: 밤고구마. more...
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Losing 0.4 kg a Week
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