Weigh In record (no journal entry) for 06 June 2019
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 12.74g | Prot: 29.66g | Carbs: 157.14g.
Breakfast: Киви, Абрикосы, Нектарины, Груша. Dinner: Абрикосы, EKO Фасоль с Овощами по-Итальянски. Snacks/Other: Canti Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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