Weigh In record (no journal entry) for 06 June 2019
|
107.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 29.15g | Prot: 29.99g | Carbs: 75.08g.
Breakfast: Кофе с Молоком, Каждый День Шаурма со Свининой. Lunch: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Осетинские Пироги Осетинский Пирог с Мясом. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oleg voron's Weight History
|