claire7326's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019

43.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1230 kcal

Fat: 29.79g | Prot: 78.73g | Carbs: 158.48g. Breakfast: 煮鸡蛋, 土豆（水煮，不加盐）. Lunch: 红薯／地瓜, 土豆（水煮，不加盐）, 蕃茄. Dinner: 酱牛肉, 米粉. more...

139 kcal

Exercise: 肌群训练 - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Gaining 0.7 kg a Week


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claire7326's Weight History