jungkilkim's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
100.7 kg Lost so far: 0.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
2357 kcal Fat: 93.85g | Prot: 153.04g | Carbs: 217.71g.   Breakfast: 강원도 강원나물밥. Lunch: 호두과자, 식혜, 사과즙, 탕수육, 볶음밥, 짬뽕. Dinner: 가라아게. Snacks/Other: 굽네치킨 오리지날치킨. more...
Losing 9.8 kg a Week



     
 

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jungkilkim's Weight History


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