Weigh In record (no journal entry) for 05 June 2019
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94.5 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 46.36g | Prot: 43.16g | Carbs: 116.71g.
Breakfast: Bananas , 1% Fat Milk, Kellogg's Special K Red Berries. Dinner: Wendy's Light Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wendy's Small Chili. Snacks/Other: Black Diamond Mozzarella Cheese String, President's Choice Blue Menu Smoothie Fudge, Buttered Popcorn Popped in Oil. more...
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Losing 0.1 kg a Week
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Gizmo1313's Weight History
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