Weigh In record (no journal entry) for 05 June 2019
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70.3 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 29.63g | Prot: 76.84g | Carbs: 107.76g.
Breakfast: Chick-fil-A Harvest Nut Granola, Great Value Lowfat Yogurt - Strawberry Banana. Lunch: Calavo Avocado, Subway 6" Veggie Delite. Dinner: Mixed Salad Greens, Muscle Maker Grill Turkey Taco Salad. more...
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Losing 3.2 kg a Week
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Churchgirl61's Weight History
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