Weigh In record (no journal entry) for 05 June 2019
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120.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 71.34g | Prot: 66.07g | Carbs: 90.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Slim-Fast Shake Mix - French Vanilla, Great Value Frozen Whole Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Skippy Creamy Peanut Butter, Kraft Natural Mozzarella String Cheese. more...
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Losing 1.3 kg a Week
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Shantelbarnhill's Weight History
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